Blood type o negative diet chart4/17/2024 What is the blood type diet?Īs the name suggests, the blood type diet is a diet that’s based on your blood type. This article guides you through the ins and outs of this particular diet, including what it is, what it does and what you can and can’t eat if you’re following it. It’s easy to instantly think this particular diet plan may sound a bit too much because it involves blood, but it’s essentially a diet that’s very much tailored to your body’s inner workings.įor details of the blood type diet, keep reading. One of the diets that have been on people’s minds for a while now, is the blood type diet.īut while it may have been around since 1996, not everyone’s heard of it or is fully in the know about it.
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